The PERSONAL ICEBERG METAPHOR by Virginia Satir (et al.) is used as a change and transformational tool to explore the self. It suggests that behavior is visible to others in the external world, but the internal world lies "below the water line" and is hidden from view.
 
Each layer under the water represents a part of personal experiences that are unique to each individual, and if explored, gets us closer to our essence- to who we are in the world. The Personal Iceberg Metaphor is a visual tool which can allow us to peel the layer, seek meaning and facilitate change within our human inner experiences - both the behaviours visible in the external world and those that lie below the waterline.
 
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